Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Hillary Haarmann

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hi! My name is Hillary. I am a licensed therapist with many years of experience in providing talk therapy to clients with a diverse set of backgrounds. I enjoy working with people, helping them to realize their full potential and by providing support and guidance in reaching their goals. I received my Bachelor’s degree from Indiana University, and my Master’s degree from Washington University in St. Louis. I have experience working with adults and teenagers living with stress, depression, anxiety, bipolar disorder and chemical dependency. I help and support people going through major life transitions such as; new job, parenting, relationship stressors, grief/loss, etc. I like to use cognitive behavioral therapy, challenging negative automatic thoughts, working towards a healthier self. I believe having a constructive view of the self is the first step to moving forward to achieve your goals. I like to concentrate on solution-focused therapy using client’s goals as their motivation to better themselves, being mindful, present in the moment, as a place to start. I want to assist my clients to find their own empowerment. I offer my clients new perspectives while focusing on their strengths and support them in their journey towards the life they want and deserve. I look forward to working with you. I believe the client-therapist team is an extremely powerful partnership that can bring about positive change. Thank you and I look forward to working with you, Hillary

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Sherrie Stafford

Offering therapy in Missouri
License: MS LPC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years of experience

I am a medically retired police officer turn mental health therapist. I am a licensed professional counselor with a certification in sex addiction treatment, I am a police trainer of trainers for domestic violence. I have been on certified DBT teams, I am EMDR l&ll trained, my thesis was on attachment disorders in adults, I have worked the suicide hotline, I investigated rape and sexual assault cases, many hours in trauma education and training. I helped develop Building Resiliency for First Responders 4 hour training. I have worked with Fort Carson, Fort Hood, FE Warren AFB, Air Force Academy and Schriever AFB and provided therapy for those with special clearances, individuals and couples. I have worked closely with mental health court, drug court on both the state and city level, I have also worked with family drug court and juvenile drug court. I have worked with many trauma survivors. I teach some mindfulness and meditation classes and love providing education on neurotransmitters. I provide counseling to couples on relationship issues, attachment issues, and intimacy issues, and infidelity issues. I worked at a care clinic for HIV/ AIDs and HEP C specific patients with emphasis on LGBTQ clients.

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Catherine Kluge

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hello, My name is Cate. I've been a Licensed Professional Counselor since 2001. I have my Master's in Counseling from Webster University and have 20 years of experience in a variety of settings from a private hospital to community mental health center to a substance use treatment center. What I found was people have an instinct towards wellness when they are treated with dignity and respect. Each of us has a story to tell and generally want to move towards a positive outcome. It takes strength and determination to make change in one's life. It's been an important lesson that I've learned to honor the tools that have a brought a person to the point where that person is now and I'll meet you where you are and together look at new ways to achieve the goals you wish to accomplish, increase functioning and explore new perspectives in a safe, non-judgmental environment, with the understanding that you direct the experience. I use a client-centered approach, I'm versed in cognitive-behavioral therapy, motivational interviewing and narrative therapy. I work with teens and adults dealing with depression, stress, anxiety, substance use, life changes, grief issues, bipolar depression, ADHD, parenting, conflict/anger and relationship issues. I would be privileged to work with you.

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Alane Roath

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Service Provider and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Get to Know Me I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. I have experience working with many populations as diverse as children in residential to working in a prison providing therapy to incarcerated men. Every step of my journey has led me to learn more about myself and how to better help others. My joy is that I learn as much from my clients as they learn from me. Care and Guidance I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I offer a wide range of mental health services. From small scale circumstances, to traumatic experiences, transitional life changes, anxiety, depression, and LBGTQ- my services are personalized to suit everyone’s needs.

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Sandra DeAtley

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseDepression
5 years of experience

It can be so difficult to acknowledge that a problem exists, let alone reaching out for help! By doing so you have already demonstrated that you are brave and strong! I am a licensed clinical social worker with seven years of experience in direct service to clients. I have worked with clients from all social classes in non-profits and in the private sector and have found that the most important element of a therapeutic relationship is one between client and practitioner that is based on trust, collaboration, and respect. I have worked with the homeless to the privileged and everything in between. After working in an acute psychiatric facility there is not much that surprises me! But I never judge. I use a trauma-informed approach to develop a person-centered, strengths-based therapeutic plan by carefully listening to my clients and reflecting back to them to ensure that I understand them clearly. I have used CBT, Mindfulness therapy, Solution Focused therapy, Systems Theory therapy, Motivational Interviewing, and psychotherapy, usually combining two or more together depending on the client’s needs. I am actually very laid back and willing to meet people “where they are” in their journey. I have worked with autism and developmental disabilities, ADHD, addiction, issues relating to aging, depression, anxiety, and just about all of the diagnoses in the DSM 5. I received my BS in Psychology from UMKC in 2010 and my MSW, also from UMKC, in 2014. Care-giver fatigue is a special interest as well as grief and crisis intervention but I am willing to tackle any challenge a client brings my way! You have started your journey towards a successful therapeutic outcome and I would very much enjoy walking with you on that journey. But no matter who you choose to work with, most of all, I wish you success in your quest and commend you for the courage you have shown in taking this step!

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Debora Jette

Offering therapy in Missouri
License: MS LMFT
Family conflictsTrauma and abuseGriefParenting issuesADHD
22 years of experience

I am a family and marriage counselor licensed in Nevada with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family systems, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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David Markowitz

Offering therapy in Missouri
License: M.Ed,LPC
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
35 years of experience

As a Missouri Licensed Counselor with over 25years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Laura Worth

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
11 years of experience

Hello! My name is Laura Worth. I am a Licensed Clinical Social Worker in Missouri with over 10 years in the mental health field and an additional 20 years in the health field. I have experience working with adults who have a wide range of concerns including depression, anxiety, grief and end of life issues, life transitions, relationship issues and career change. My number one goal is to make clients feel welcome, accepted, valued, and comfortable disclosing personal and sensitive information. I utilize a person centered approach with unconditional positive regard and a warm compassionate style. I use humor when appropriate and I communicate well. I respect the courage that it takes to seek help and I welcome the opportunity to assist you in living your best life.

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Christina Kohn

Offering therapy in Missouri
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
20 years of experience

I am licensed in Kansas and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Grace Monterubio

Offering therapy in Missouri
Stress, AnxietyEating disordersSelf esteemDepression
6 years of experience

I am a Psychologist licensed in Missouri with experience working with eating disorders, anxiety, depression, OCD, and other life stressors. I also have experience in virtual therapy where I provided support to clients working through guided self-help apps. I try to meet clients where they are to help them reach their goals in a way that works for them. I have been trained with a cognitive-behavioral therapy orientation, but also include value-based and emotion-focused practices when I work with clients. I offer about 5 live sessions a week, usually in the early evenings. I aim to frequently engage with my clients via the messaging platform to keep our therapeutic work going outside the live sessions.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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